MissionFit
A free wellness and fitness programme focused on women aged 55 and older. MissionFit encourages movement, friendship, confidence, healthy living and active ageing.
A faith-rooted community movement empowering women, seniors, families and the wider community through wellness, encouragement, support and purposeful fundraising.
Girl With a Mission exists to uplift, encourage and serve. Our work is built around faith, wellness, dignity, unity and practical support for people in our community.
We create safe, positive and meaningful spaces where women, seniors and community members can grow physically, emotionally and spiritually. Through programmes, fundraising events and community support, we aim to bring hope, movement and encouragement where it is needed most.
Our heart is simple: serve people with love, build confidence, support wellness and keep the community connected.
Two programmes currently run under Girl With a Mission: MissionFit and Soul Food.
A free wellness and fitness programme focused on women aged 55 and older. MissionFit encourages movement, friendship, confidence, healthy living and active ageing.
Not everybody needs fitness only in the body β some hearts and minds need strengthening too. Soul Food is a free motivational talking session through scripture, life education, real stories and encouragement.
Girl With a Mission regularly hosts fundraising activities, often twice a month, to support programmes, community needs and upcoming projects.
Every fundraising effort helps keep our programmes active and accessible. Funds raised may assist with event logistics, transport support, wellness activities, branding, participant items and future community initiatives.
An awareness and fundraising event bringing the community together for wellness, unity and support.
All ages are welcome. Male and female participants may enter. Unemployed individuals enter free. Underage participants must have consent from a parent or legal guardian.
MissionFit Family.
The online store downloadable app
Complete the form below. It will open your email app with the completed entry addressed to info@girlwithamission.co.za.
For programme information, fundraising support, sponsorships, entries or general enquiries, contact Girl With a Mission.
Businesses, churches, organisations and community members are welcome to support through sponsorship, donations, services, goods or volunteering.